Surviving Impostor Syndrome
Navigating Through the Mental Roller coaster of a Doctoral Sojourn
DOI:
https://doi.org/10.32674/jis.v12i2.3274Keywords:
impostor syndrome, mental health, reflection, community support, self-appreciationAbstract
Studying overseas may offer myriad riches of extraordinary experiences, especially due to the opportunities to immerse into a different academic culture. However, for some, the difference may be a hurdle that brings them into a mental roller coaster along with their academic career. In this reflective paper, against the backdrop of my overseas studies experiences, I recount my bumpy journey of battling the so-called impostor syndrome which prevented me from being productive until I found the lights at the end of the tunnel and finally found a way to move on with my journey and earned my degree. Self-appreciation and community support seemed to be the most important influences that may have led me to be free from the syndrome and to finally achieve my main objectives.
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